| Click on any headers to sort |
| Article | Description | Date |
|
Pumpkin Season!
|
In the United States, the first sign of fall is usually the appearance of pumpkins. No other food can indicate the change in seasons as much as this distinctive food.
Eighty percent of the . . .
| 10/18/2013 |
|
What should I eat?
|
When people come to see a dietitian, it’s not unusual for them to express vast confusion on just what foods are recommended to keep a person healthy. There is so much conflicting information, it . . .
| 10/04/2013 |
|
Another Reason To Kick The Soda
|
Among the many health reasons why you might want to limit your soda and sugary drink consumption, there’s another health concern — kidney stones.
According to a recent study published in the . . .
| 09/20/2013 |
|
IT’S TOMATO TIME!
|
One of the rewards of summer, besides great weather and vacations is the abundance and affordability of fruits and vegetables. Nothing spells summertime better than the tomato. One medium . . .
| 09/06/2013 |
|
FDA RULES ON "GLUTEN FREE"
|
After years of waiting, the Food and Drug Administration released new rules on August 9th defining exactly what “gluten-free” on a food label means. The standardized definition will help the 3 . . .
| 08/23/2013 |
|
PROBIOTICS 101
|
A lot of Americans weren’t even aware of probiotics until Dannon began its advertising on the benefits of yogurt. While yogurt has always contained certain live cultures, adding specific strains . . .
| 08/09/2013 |
|
The Bottom Line on Healthy Weight
|
Weight is a tough issue. Most people know how important it is to keep weight in check yet struggle to do so. And it’s understandable in today’s world where calorie-packed food comes fast and easy. . . .
| 06/14/2013 |
|
WHAT REALLY ARE “NATURAL” FOODS?
|
When you go shopping are there certain terms that you look for on a product to determine if that food is a good one to buy? It’s easy to associate certain buzz words with healthy foods and . . .
| 05/03/2013 |
|
ALL ABOUT ENERGY BARS
|
Energy bars have been a popular food item for many years. The energy bars sold in the 1980’s were high in carbohydrates and low in fat. The goal was to provide quick calories for athletes. . . .
| 04/19/2013 |
|
THE MEDITERRANEAN DIET – RESULTS ARE IN!
|
A recent study published in the New England Journal of Medicine should finally put to rest any doubts about whether a Mediterranean rich in olive oil or nuts as well as fish promotes better . . .
| 04/05/2013 |
|
