Healthy Living Institute

The Healthy Living Institute at University Medical Center opened in the spring of 2016.  University Medical Center recognizes the importance of a healthy community and by opening The Healthy Living Institute, we are committing to improving the health and wellbeing of southern Nevada.  We are dedicated to bringing learning opportunities that improve, promote and restore the quality of life in our community.  We offer a wealth of knowledge with our professional associates and staff.  Our quarterly magazine will bring ideas for healthy living and wellness activities that you can participate in.  There is something for everyone. 

Wellbeing is not only one’s physical health; it is the ability for one to find a balance in body, mind and spirit – the whole person.  Our goal is to provide information and guidance in creating a healthy lifestyle using integrative healing practices and evidence based healthcare.  The Healthy Living Institute promotes health and wellness through the entire life span, in a welcoming supportive environment. 

We invite you to join us on a journey to wellbeing.  The Healthy Living Institute has speakers, activities and events in the community promoting healthy lifestyles.  We have yoga, healthy eating, and art therapy, just to name a few.  We hope to see you at the center and at community events. 

The Healthy Living Institute at UMC has adopted the Senior Celebration and Baby Steps programs and staff in order to continue to offer the great services to which you are accustomed. 

Senior Celebrations celebrates adults 50 years and better! Educational opportunities on health related topics, health screenings and activities are included in the HLI calendar.  

Car Seat Inspections: The Healthy Living Institute is proud to offer free car seat education and inspections with certified technicians. Please call for more information and your personal educational session and inspection.

Come visit The Healthy Living Institute and see all the great programs we have to offer you on your personal journey to wellbeing. 

702-383-7353 (SELF)

Monday - Friday
8:00 a.m to 4:30 p.m.
901 Rancho Lane Suite #180
Las Vegas, NV 89106

Print this location and parking map

Classes and Events

UMC sponsors and participates in community events to promote the health and wellness of our Southern Nevada community. In addition, UMC offers classes on a variety of health-related topics. Classes are open to the public and most are free. All that we ask is that you call to reserve space so we have enough materials for everyone.

Events are listed by upcoming Date.
Click the Event Name title for details and to register. Click on numbers at the bottom to view more pages.

DateEvent NameCostEvent Description
7/25/2019Sibling ClassFreeSibling Class This class is designed to ease siblings into welcoming a new member of the family. Children will have fun while learning and will receive a special “Big Brother” or “Big Sister” T-shirt. *Please call 702-383-7353 with any questions*
7/26/2019AARP Safe Driver Course$15/$20AARP Safe Driver Course Sign up now for a great class that will teach you how to adapt to changes in yourself, the laws, the car and the road. Refresh your driving skills and discover proven driving methods to help keep you and your loved ones safe on the road. Take the class and you may be eligible for up to three years of auto insurance discounts. Class fees: $15 for AARP members; $20 for non-members. Payment by check made out to AARP or by cash only. Come 15 minutes early to complete your paperwork. Please bring your AARP card and driver’s license. *Please call 702-383-7353 with any questions*
7/27/2019Childbirth Class CHILDBIRTH CLASSES All day six-hour class is designed to educate parents about the childbirth process. Expectant parents are encouraged to complete their childbirth classes in the 7th or 8th month of pregnancy. Saturday, July 20, 9:00 a.m.-3:00p.m. Free if delivering at UMC. If you are planning to deliver at another hospital a $35/cash (exact change) fee is required in order to register you. Please call 702-383-7353
7/31/2019Infant & Child CPR$10 depositInfant & Child CPR - AHA Friends & Family The American Heart Association Friends and Family class teaches family members how to be life-savers by teaching infant and child CPR skills. This class requires a $10 cash deposit, which will be refunded to you when you attend the class. Must register in person. Family & Friends CPR is for people who want to learn CPR but do not need a CPR course completion card to meet a job requirement. *Please call 702-383-7353 for registration questions.*
8/1/2019Summer Safe Sitter® ClassesFree*Summer classes are full. Call to place your child on the waiting list for Fall/Winter classes* 702-383-7353 Safe Sitter is for children 11 to 14 years of age. This class teaches them how to be safe when they’re home alone, watching younger siblings or babysitting. Students learn life-saving skills such as how to rescue someone who’s choking, practice CPR skills, and helpful information like what to do if there’s severe weather.
8/8/2019Bootcamp for New DadsFreeThis all-men class led by a team of veteran dads will give expectant or new dads a chance to talk with other men about being a father. Dads will learn baby basics, can ask questions, discuss concerns, gain confidence and prepare for the best time of their lives. We encourage fathers to bring their babies. If you have any questions regarding this class please call 702-383-7353.
8/23/2019Senior Celebrations Exclusive Movie EventFreeSenior Celebrations Exclusive Movie Event Join the staff of the Healthy Living Institute at UMC for a free Exclusive Movie Event at Galaxy Cannery Luxury+ Theatre. RSVP by visiting: www.eventbrite.com and typing “UMC” into the search bar. Friday, August 23, 10am
8/24/2019Infant & Child CPR$10 depositInfant & Child CPR - AHA Friends & Family The American Heart Association Friends and Family class teaches family members how to be life-savers by teaching infant and child CPR skills. This class requires a $10 cash deposit, which will be refunded to you when you attend the class. Must register in person. Family & Friends CPR is for people who want to learn CPR but do not need a CPR course completion card to meet a job requirement. *Please call 702-383-7353 for registration questions.*
8/24/2019Stop the BleedFreeStop the Bleed These sessions will provide valuable information about the steps necessary to stop severe bleeding with the appropriate use of pressure, dressing and tourniquets, while waiting for emergency responders to arrive. If you have any questions regarding this class please call 702-383-7353.
8/29/2019Diabetes Self Management ProgramFreeTake control of your diabetes through education and support with this 6 week program August 29-October 6 The Diabetes Self-Management Program at the Healthy Living Institute at UMC will teach you the skills you need to take control of your life. You will learn techniques to deal with symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress and emotional problems such as depression, anger, fear, and frustration. Please call 702-383-7353 with any questions
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