Healthy Living Institute

The Healthy Living Institute at University Medical Center opened in the spring of 2016.  University Medical Center recognizes the importance of a healthy community and by opening The Healthy Living Institute, we are committing to improving the health and wellbeing of southern Nevada.  We are dedicated to bringing learning opportunities that improve, promote and restore the quality of life in our community.  We offer a wealth of knowledge with our professional associates and staff.  Our quarterly magazine will bring ideas for healthy living and wellness activities that you can participate in.  There is something for everyone. 

Wellbeing is not only one’s physical health; it is the ability for one to find a balance in body, mind and spirit – the whole person.  Our goal is to provide information and guidance in creating a healthy lifestyle using integrative healing practices and evidence based healthcare.  The Healthy Living Institute promotes health and wellness through the entire life span, in a welcoming supportive environment. 

We invite you to join us on a journey to wellbeing.  The Healthy Living Institute has speakers, activities and events in the community promoting healthy lifestyles.  We have yoga, healthy eating, and art therapy, just to name a few.  We hope to see you at the center and at community events. 

The Healthy Living Institute at UMC has adopted the Senior Celebration and Baby Steps programs and staff in order to continue to offer the great services to which you are accustomed. 

Senior Celebrations celebrates adults 50 years and better! Educational opportunities on health related topics, health screenings and activities are included in the HLI calendar.  

Car Seat Inspections: The Healthy Living Institute is proud to offer free car seat education and inspections with certified technicians. Please call for more information and your personal educational session and inspection.

Come visit The Healthy Living Institute and see all the great programs we have to offer you on your personal journey to wellbeing. 

702-383-7353 (SELF)

Monday - Friday
8:00 a.m to 4:30 p.m.
901 Rancho Lane Suite #180
Las Vegas, NV 89106

Print this location and parking map

Classes and Events

UMC sponsors and participates in community events to promote the health and wellness of our Southern Nevada community. In addition, UMC offers classes on a variety of health-related topics. Classes are open to the public and most are free. All that we ask is that you call to reserve space so we have enough materials for everyone.

Events are listed by upcoming Date.
Click the Event Name title for details and to register. Click on numbers at the bottom to view more pages.

DateEvent NameCostEvent Description
1/19/2018Enhance®Fitness FreeEnhanceFitness focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility — everything older adults need to maintain health and function as they age. Balance exercises are included throughout the class. Mondays ,Wednesdays & Fridays, 9:30 a.m. - 10:30 a.m.
1/22/2018Enhance®Fitness FreeEnhanceFitness focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility — everything older adults need to maintain health and function as they age. Balance exercises are included throughout the class. Mondays ,Wednesdays & Fridays, 9:30 a.m. - 10:30 a.m.
1/22/2018I'm Going to be a Big Brother/Sister: Sibling ClassFreeThis class is designed to ease siblings into welcoming a new member of the family. Children are guaranteed to have fun while learning and will receive a special “Big Brother or Big Sister” T-Shirt.
1/23/2018Explore and Learn PlaygroupFreeJoin education specialists for fun developmental activities, songs, and play (for children 12 to 36 months old). Ongoing classes, call to register
1/23/2018Stop the BleedFreeThese sessions will provide valuable information about the steps necessary to stop severe bleed with the appropriate use of pressure, dressing and tourniquets, while waiting for emergency responders to arrive.
1/23/2018Adult CPRFreeLearn basic life saving skills in this American Heart Association Friends and Family Class. Family & Friends CPR is for people who want to learn CPR but do not need a CPR course completion card to meet a job requirement. 
1/24/2018Yoga for Healthcare ProfessionalsFree*Please note time is 5:15-6:15pm* Join our certified Yoga instructor and nursing professional and take some time to care for yourself during this class. Our complimentary class for all skill levels is an opportunity to improve your health and revitalize your spirit. All health care Professionals, Staff and Workers are welcome. Wednesdays at 5:15 p.m.
1/25/2018Infant MassageFreeLearn techniques to calm and relax baby as well as relieve any discomfort. Massage also promotes better sleep. Infants 6 weeks-1yr. Thursday, January 25, 10 a.m. - 11 a.m. Friday, March 9, 1 p.m. - 2 p.m.
1/25/2018Zumba®FreeTake the “work” out of your workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Thursdays, January 25, February 22, March 15, 5:30 p.m. - 6:30 p.m.
1/26/2018Enhance®Fitness FreeEnhanceFitness focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility — everything older adults need to maintain health and function as they age. Balance exercises are included throughout the class. Mondays ,Wednesdays & Fridays, 9:30 a.m. - 10:30 a.m.
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