Healthy Living Institute

The Healthy Living Institute at University Medical Center opened in the spring of 2016.  University Medical Center recognizes the importance of a healthy community and by opening The Healthy Living Institute, we are committing to improving the health and wellbeing of southern Nevada.  We are dedicated to bringing learning opportunities that improve, promote and restore the quality of life in our community.  We offer a wealth of knowledge with our professional associates and staff.  Our quarterly magazine will bring ideas for healthy living and wellness activities that you can participate in.  There is something for everyone. 

Wellbeing is not only one’s physical health; it is the ability for one to find a balance in body, mind and spirit – the whole person.  Our goal is to provide information and guidance in creating a healthy lifestyle using integrative healing practices and evidence based healthcare.  The Healthy Living Institute promotes health and wellness through the entire life span, in a welcoming supportive environment. 

We invite you to join us on a journey to wellbeing.  The Healthy Living Institute has speakers, activities and events in the community promoting healthy lifestyles.  We have yoga, healthy eating, and art therapy, just to name a few.  We hope to see you at the center and at community events. 

The Healthy Living Institute at UMC has adopted the Senior Celebration and Baby Steps programs and staff in order to continue to offer the great services to which you are accustomed. 

Senior Celebrations celebrates adults 50 years and better! Educational opportunities on health related topics, health screenings and activities are included in the HLI calendar.  

Car Seat Inspections: The Healthy Living Institute is proud to offer free car seat education and inspections with certified technicians. Please call for more information and your personal educational session and inspection.

Come visit The Healthy Living Institute and see all the great programs we have to offer you on your personal journey to wellbeing. 

702-383-7353 (SELF)

Monday - Friday
8:00 a.m to 4:30 p.m.
901 Rancho Lane Suite #180
Las Vegas, NV 89106

Print this location and parking map

Classes and Events

UMC sponsors and participates in community events to promote the health and wellness of our Southern Nevada community. In addition, UMC offers classes on a variety of health-related topics. Classes are open to the public and most are free. All that we ask is that you call to reserve space so we have enough materials for everyone.

Events are listed by upcoming Date.
Click the Event Name title for details and to register. Click on numbers at the bottom to view more pages.

DateEvent NameCostEvent Description
8/24/2019Infant & Child CPR$10 depositInfant & Child CPR - AHA Friends & Family The American Heart Association Friends and Family class teaches family members how to be life-savers by teaching infant and child CPR skills. This class requires a $10 cash deposit, which will be refunded to you when you attend the class. Must register in person. Family & Friends CPR is for people who want to learn CPR but do not need a CPR course completion card to meet a job requirement. *Please call 702-383-7353 for registration questions.*
8/24/2019Stop the BleedFreeStop the Bleed These sessions will provide valuable information about the steps necessary to stop severe bleeding with the appropriate use of pressure, dressing and tourniquets, while waiting for emergency responders to arrive. If you have any questions regarding this class please call 702-383-7353.
8/29/2019Diabetes Self Management ProgramFreeTake control of your diabetes through education and support with this 6 week program August 29-October 6 The Diabetes Self-Management Program at the Healthy Living Institute at UMC will teach you the skills you need to take control of your life. You will learn techniques to deal with symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress and emotional problems such as depression, anger, fear, and frustration. Please call 702-383-7353 with any questions
9/2/2019Enhance®Fitness FreeEnhance®Fitness focuses on dynamic cardiovascular exercise, strength training, balance and flexibility — everything older adults need to maintain health and function as they age. Balance exercises are included throughout the class. Mondays, Wednesdays and Fridays 9:30 a.m. - 10:30 a.m.
9/4/2019Triple P: The Power of Positive Parenting FreeTriple P: The Power of Positive Parenting This seminar introduces the five key principals of positive parenting. Wednesday, September 4th , 9:30-10:30a.m Please call 702-383-7353 with any questions
9/9/2019Breastfeeding PreparationFreeBreastfeeding Preparation Let us help you to get off to a good start with breastfeeding! Learn what you’ll need to know to successfully meet your breastfeeding goals. Birth partners and other family members are welcome to attend. If you have any questions regarding this class please call 702-383-7353.
9/11/2019Triple P: Raising Confident, Competent Children FreeTriple P: Raising Confident, Competent Children In this seminar parents are introduced to building blocks to help children become confident and successful. Wednesday, September 11, 9:30-10:30a.m
9/16/2019CEU Class- Generation Zapped DocumentaryFreeThis documentary movie investigates the potential dangers of prolonged exposure to Radio Frequencies (RF) from wireless technology and its effects on our health and well-being, as well as the health and development of our children. 1.5 Free CEU approved When registering, in the comment section, please include your title and if RN your license number.
9/18/2019Triple P: Raising Resilient Children FreeTriple P: Raising Resilient Children Parents are introduced to building blocks to help children to manage their feelings and to deal with life stress. Wednesday, September 18, 9:30-10:30a.m
9/20/2019Stop the BleedFreeStop the Bleed These sessions will provide valuable information about the steps necessary to stop severe bleeding with the appropriate use of pressure, dressing and tourniquets, while waiting for emergency responders to arrive. If you have any questions regarding this class please call 702-383-7353.
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